Dopey challenge – the aftermath

We all felt amazing after finishing – everyone was so happy and proud of what they had done.  Beth had an amazing day – she wasn’t even sure she was going to start the marathon and, in the end, she finished it and finished it strong!  And – we were smart enough to have a couple of extra days to spend at WDW after the races to enjoy.

Sunday after the marathon – we had late lunch plans at Raglan Road (2pm ressies).  Gil, Jared, and Jason joined us and we had a wonderful time.

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Then we wandered around Downtown Disney – they were having an “after-party” which consisted for us of pictures with the race banners, a free cupcake, and a few discounts.

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I also started my post-marathon eating frenzy with a Ghirardelli chocolate ice cream cone – delicious.  It wasn’t quite as big as it looks in this picture

We finished up the night by going to Top of the World Lounge at Bay Lake Towers to have a drink and watch Wishes.

Monday started with a nice breakfast in our villa of cheesy eggs and bacon and then a day at Epcot – fastpass to Soarin’, Living with the Land (one of my favorite rides), a Mickey pretzel, pictures with characters and then some drinking around the world.

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It started pouring – so we had to huddle in the German pavilion with some caramel corn and wine – tough life!  I had to head back for a video interview, so we ran through the rain back to our car.  It had rained so hard, that we had to wade through ankle deep water at Mexico!

Dinner that night was at Jiko – one of our favorite restaurants.  It was amazing as always.

Tuesday was our last day there.  We headed to the Magic Kingdom so I could finally get the food item I had been planning on for months:  nutella and fruit waffles from Sleepy Hollow refreshments!  Yum – it lived up to my expectations.

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We did a bunch of rides in the Magic Kingdom and met up with other DVC friends (Nick, Barbie, Kandi and John).  Then it was time to head home…but I had one last treat before we headed out:

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A wonderful trip to the World again – just adding to the many happy memories we have.

Dopey challenge – part 4

Marathon day. The weather was really pretty good – upper 50s to start, overcast for the most part, a bit humid. We got to the staging area with plenty of time, Beth met up with Amanda as they were going to run together, and then we headed to the corrals.

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Derek and I started in our assigned corrals (A and C, respectively), so I had a little bit of a wait alone.  But there’s always someone friendly to talk to in a Disney corral – so I spent some time chatting with a couple standing near me.

I was a little worried how today would feel.  At the start of the half marathon the day before, my legs felt really sluggish and heavy.  I recall it feeling hard to keep up a decent pace.  But today – my legs felt great and I felt like I had tons of energy….and, I started out at a pace that I would regret later! It was really hard to know what pace was the right one, not knowing how much the accumulated miles would affect your legs.

I was just excited to start the day and the final leg.  What’s amazing about this challenge is that you aren’t even halfway finished in terms of miles until you are about 2 miles into the marathon!  That’s intimidating.  The beginning of the full course is an exact duplicate of the half course – so a little boring, but I was having fun.  And then I got to the Magic Kingdom – Main Street! The Castle! Space Mountain! And I ran a little faster…

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After you leave the Magic Kingdom, you head past a couple of resorts (Grand Floridian, Polynesian) and then into the Richard Petty speedway.  I don’t find this addition all that interesting and it brings with it a really steep, short downhill and uphill to get into the track (on cement) – hard on the legs.  But the sun was just rising at this point and it was beautiful – there were distinct rays of sunshine spreading through the sky.  After the race – both Derek and I mentioned that moment.

Then you leave the speedway by crossing over a grassy median and taking a backroad to Animal Kingdom. On the way there, you pass the sewage treatment plant – always a highlight!  I saw the information signs that they had, but honestly didn’t smell anything that bad. Animal Kingdom is a short visit – I’m told that there were animal keepers out with animals – but I don’t recall seeing any – I think I had started to enter my zone of pain.  I knew I was starting to slow down, but I was still running at a pace that was ahead of the minimum average pace I needed to run to qualify – so I was still ok.

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(yup – I was in Animal Kingdom even though I have almost no memory of it…and a brief cameo by Japanese Minnie’s girl friend in the background!)

Next is the Wide World of Sports and you run a ridiculous number of miles in this complex. Really, how many miles can you fit in there? You do get to run on their track (nice soft surface) and also on the infield of the baseball stadium – where they often announce your name as you go by (I got a shout out!).

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But there are a lot of sharp turns in this part – which my legs were not appreciating.  You can really start to see that I was hurting at this point.  I kept doing math in my head – at this point I think I was thinking -even if you run 9 min/miles from here on out, you’ll still qualify.  Eventually that became, even if you run 10 min/miles…but then at one point I freaked out and worried that I had calculated the time between gun-time and my start time wrong and that all my estimate were off…

You hit mile 20 after the Wide World of Sports – just a 10k from there, right? In the last 10k, you visit Hollywood Studios

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(Looking fatigued but determined…and last views of the Sorcerer’s Hat!)

and then run the Boardwalk area over to Epcot, where you run around World Showcase. Noel was cheering us on right at the exit of Hollywood Studios (he had also been at the Transportation and Ticket Center) and then Gil and Jason were on the Boardwalk – with this guy:

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It was so great to see Gil and Jason, even though I was really hurting.

You head towards the International Gateway entrance to Epcot but take a slight backstage detour to really enter near England.  There are a few “hills” that seem like nothing normally, but feel like mountains at this point in the race.  And then you run around World Showcase for the third time this weekend.  I’ll tell you – that felt like the longest trip ever around World Showcase.

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(Doesn’t quite look like the same happy runner from Main Street…)

After you leave Epcot, there’s a gospel choir and then the finish line – I felt so relieved to be able to stop running!

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Because Derek started in A, and he wasn’t trained, he figured I would pass him at some point. He did so well – that I didn’t pass him until mile 22! Crazy. He ran / walked his way to a sub-4 hr marathon on very little training. I met my goal of BQing for 2016, slower than I wanted, but sufficient! We celebrated with a little champagne and beer as we waited for Beth and Amanda.  I had runner tracking set up for them and could see that they were doing great.

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It was an amazing day.  I do wish I could have run it a bit better, but I’m really proud that I finished the entire Dopey distance and qualified for Boston.

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The volunteers encouraged me to strap on some ice bags – so it looks bad, but my body ended up feeling fine for the most part

2 runs through the castle, 3 trips around World Showcase, 4 races, 6 medals and shirts, 48.6 miles – and we’re Dopey!

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Dopey challenge – part 3

Half marathon day – and we have costumes! We went as Anna (Beth), Elsa (me), Olaf (Derek), and Kristoff (Noel) from the movie Frozen.  The temps were still in the 40s – so still a touch chilly, especially for the waiting part before the race starts.  Derek felt a need to try to imitate my stuffed Olaf with a gaping mouth in several pictures…

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For the half and the full, Disney has a lot more corrals (A-P) – partly because there are more people in these races.  In the last year or so, they’ve changed the structure of the corrals – they used to be all pretty even in size, but now they vary in size – they’ve made the front corrals pretty small which has been great. It used to be that corral A would hold runners ranging from 5 min/mile to 9 min/mile and people were not always great about standing where they “should” in the corral based on their expected pace – so it could take awhile to thin out and weave around. But now – the front corrals are much smaller which spreads people out better by pace.  The downside for me is that I was in C – my first non-A Disney corral (insert sad face here).  But the great thing is that the corrals take off – you can pretty much run your pace from the start line – awesome.  So I really like the new corral system.

Derek still decided to run with me (he was assigned to A) – so Olaf and Elsa ran the half together. Olaf got a lot of love during the race with tons of spectators calling his name (one even chanted his name over and over). Elsa was not recognized nearly as often (hmmm… could be the Asian thing? or probably that my costume was a bit unremarkable). This of course explained to me why Elsa froze everything – she was pissed that Olaf got all the love!

We ran the half at an easy, comfortable pace and had a really nice time.  It’s always nice running through the castle.

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This was my first time running this half marathon course and I’ll admit, it’s not my favorite.  I think they feel the need to have runners go through the Magic Kingdom (which is awesome with Main Street and the castle) – but as a result, there’s a lot of boring running on roads between Epcot and the Magic Kingdom.  And the end has some odd hairpin turns – once outside of Epcot on the roads, then one at the entrance to World Showcase.

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Beth and Noel ran together too – so we hung out in the family meet & greet area to wait for them to finish.  It was still a little cold – so I pulled on my pajama pants (I had not packed a lot of pants) and a jacket.  I managed to meet up with Rima – my little sister from my sorority days in college!

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This day was really a lot of lounging around – we needed to stay off of our feet in preparation for the big day.

 

Dopey challenge – part 2

Morning 2 – 10k!

The tough thing about Disney races is the early wake-up call. Start times are always early (5:30am for the 10k, half, and full and 6:15am for the 5k) – and with the crowds, transport to the staging area, corralling, etc. – you’re typically setting that alarm for 2:30 – 3 am. Four mornings in a row! I’m a relatively good early morning person, so for me it just meant trying to get to sleep earlier. For Derek it meant black circles under his eyes in most pictures 🙂 .

For the 10k, the weather warmed somewhat, 40s. We had intended to wear costumes (Mulan and Mushu) but never got our act together – so we ended up wearing outfits “inspired” by Mulan and Mushu.  The staging area looked completely different than the day before – people were actually distributed all throughout (not huddled in tight masses).

We met up with another friend Amanda and the four of us (Beth, Derek, Amanda, and me) would run the 10k together.

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The 10k was another trip around Epcot (yes, we get to run through this park 3 times during the weekend). We were getting quite the tour of the corrals, as we started in B this time!

We took it at a nice easy pace and had such a fun time.

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We even crossed the finish line together with our arms raised (note – this was the only point we ran four across!  Didn’t want to get in trouble for bad runner etiquette!).

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It still felt pretty chilly after the race, especially with slightly wet clothing – so again, we didn’t dawdle in the meet & greet area, but headed right back to get showered and changed.

The rest of the day involved the Magic Kingdom – Space Mountain and lunch at Be Our Guest were highlights.  Then we just kicked back at the resort, had arts & crafts day working on our costumes for the half, and Noel made a great dinner for us.

 

Dopey challenge – part 1

22 years ago, Disney introduced a marathon. When we did the 5th anniversary WDW marathon, they had a half and a full marathon.  They were held on the same day – the half marathoners simply ran the first half and then peeled off and finished.  At some point – the races got so popular, that they spread them over two days – the half marathon on Saturday and the full on Sunday.  With this – of course crazy people started doing both and unofficially calling it the Goofy.  Disney picked up on this and the Goofy Challenge was born.  2015 is the 10 year anniversary of the official Goofy challenge.

Now marathon weekend is a huge event with four races (and kids races) – a 5k, 10k, half marathon, and full marathon. The races are held on consecutive days which means that people can do more than one – in fact, they can do all of them. Never shy to pick up on a revenue opportunity – Disney introduced the Dopey Challenge: a 5k, 10k, half marathon, and full marathon on four consecutive days.

A couple of years ago, a bunch of our friends (Disney running friends) were talking and everyone started talking about doing the Goofy challenge for the 10th anniversary.  Now, I’ve never really had a desire to do Goofy, but I’m also one to join in a crowd.  Then when Dopey was announced – it seemed like a whole group of us were going to do Dopey together and get the 10th anniversary Goofy medal.

In the end, only three of us signed up – Derek, our friend Beth and me.  The fall ramp up was challenging for all three of us.  I started out injured and then had to nurse it through training.  Beth had a tough illness and really never was able to train fully.  Derek had a great early fall season, but then got injured and couldn’t train.

Because I’d really like to focus fall 2015 on building speed especially for a half marathon, yet I still wanted to qualify for Boston 2016, I had an extra challenge to tackle.  I only have the WDW marathon and Boston itself this year to try and qualify for Boston 2016.  Neither race is well set up for me to go after a marathon PR – I’d be entering the WDW marathon with tired legs because of Dopey and I’d have a shortened training cycle (even assuming no injury) for Boston, and Boston is a tougher course than my PR course.  Luckily for me, I’ve aged up into the 45-49 age group and my needed qualifying time is 3:55, so I could run a good bit below my PR and still qualify comfortably.  As a result, I decided to go after a BQ in the WDW marathon.

The morning of the 5k was cold: 27 degrees after windchill. Everyone was standing in large clumps in the staging area, huddling for warmth. Because of the size of the races, they assign corrals based on expected finish times – for the 5k and 10k, they had 6 corrals (A-F). We’re fortunate enough to be assigned corral A, but we had decided to run the 5k with our friend Gil in corral F. This was a good learning experience. For one thing – runners were finished before we even started! And standing around those extra minutes on a freezing day really tested our friendship 🙂  Second, there are a lot of walkers in the last corral, which made any semblance of running difficult. But we had a great time hanging out in the cold and running around Epcot with Gil, his bff Jason, and Beth.

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Mid-way through the run

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At the finish.

We didn’t hang out long after – it was too cold!  We dashed back to the hotel to warm up.

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Our mascots for the weekend.

We were staying at the Animal Kingdom Lodge (Kidani) on DVC points.  The rest of the day was filled with grocery shopping, a little bit of Hollywood Studios (Toy Story Midway Mania where I beat Derek for the first time maybe ever), dinner at Sanaa (always a favorite), and getting Noel (Beth’s husband) from the airport.

Continuing the celebration

Ok – maybe I’m milking this for too much, but it’s a huge accomplishment for me and I feel so incredibly relieved and proud to have it behind me.

When we arrived home – my good friend Sarah arrived at the same time for a visit!  We spent two days wandering around Albuquerque – it was so much fun to show her my new home.  And we had a bit of wine (yes the giraffe helped me celebrate my BQ):

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Then – about a year ago – Pandora introduced a peacock charm.  Which was pretty perfect since my running group calls itself Team Peacock.  But I told myself that I wouldn’t get it until I qualified – and really had something to “peacock” about for!  But – now that the time has come, I realized that I wasn’t 100% certain about the peacock charm.  I hadn’t been wearing that bracelet that much.  But I went to the Pandora store to look at it – and found something that I loved more:  their essence line.  I got a beautiful bracelet with three charms representing faith (amethyst), confidence, and strength (onyx).  I felt that those three sentiments really captured what I needed to see this whole thing through.  It’s my BQ bracelet:

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Finally – we already had this planned (so it wasn’t really a celebration) – but Derek and I took our first hot air balloon ride on Saturday!  Another 50 by 50 item knocked off the list!  It was really wonderful – the ride was so smooth and peaceful.  I was amazed at the control they had vertically.  There wasn’t much wind, so when we were trying to land – we couldn’t quite get to the desired landing spot.  Our pilot ended up having to land in a cul-de-sac!  I was a little anxious, but just trusted him as he seemed really in control.  And his landing was amazingly pinpoint.     IMG_1888 IMG_1897 IMG_1901 IMG_1907 IMG_1918  IMG_1921

Look ma! I’m famous!

Ok – hardly famous – but you can catch me in the background of this Grandma’s marathon recap video:

Grandma’s Marathon recap video, hosted by Olympian Carrie Tollefson!
http://www.ctollerun.com/

To help – my grand appearance is roughly between 2:32 and 2:42 in the video.  Carrie is interviewing a female runner just past the finish line (who I think was wearing a superman cape).  You can see me in the background (purple shorts, white shirt, white cap) just after I crossed the finish line.  I think I am in a state of happy shock.  It looks like I am walking around dazed and confused.

What’s really funny is that if you had asked me what direction I had walked in after I crossed the finish line – I would have said I walked straight ahead.  Yeah, so this video would say that is just not true – I seem to drift off to the right.  Which corresponds to the picture of me with my medal and carnation – which shows me right near a curb – when I definitely would have said that I was standing in the middle of the road…

I’m going to chalk it up to euphoria 🙂

Holding onto the memory

Ok – so I’ve been distracted this week…

And I find myself wanting to relive Saturday and somehow hold onto the memory of every mile, every minute (which is really pretty darn funny, because I would guess that as I was running the race – I was probably pretty darn happy to forget each mile!).

But – memory doesn’t work that way, especially not mine (sometimes I am like a goldfish – but at least that means that everything is new to me!).  And – the course was a single road, in fog – so a lot of it blends together.  I thought I would just jot down whatever came to mind.

  • The bus ride which, despite the great company, felt way longer than I thought it would – all I could think was, “I really have to run that distance back in?”
  • The two old guys at the start chatting (mostly with each other) but occasionally with me
  • Great volunteers at water stops – so organized, so friendly; often they would call my name out (our names were on our bibs)
  • A few glimpses of the lake and some sounds of lapping water
  • A woman being so excited to talk to her friend (who was spectating but then ran beside her for a short bit) that they kept running sideways and almost took me out.  I actually had to say “please don’t run into me”
  • College kids offering beer on the side of the road (and one runner went to take one)
  • Other college kids holding out a beer funnel
  • Yet other college kids offering tequila shots (which I don’t like on a good day!)
  • Funny signs:  Poop now run later – no wait, run now, poop later
  • One spectator yelling out that a course record had been set 2:09 (which is cool, but also just makes you realize how not fast you are, when you think you are being blazingly fast; and also you realize that, well, other people are already done)
  • Wondering if any of the spectators calling out my name were curlers – because I was so surprised that everyone pronounced my name perfectly (that never happens!)
  • “Speeding” past lots of other runners (mostly guys) in the last mile
  • The super organized volunteers handing out medals – they stood in columns of about five deep; each person had a slew of medals around their arms.  I imagine when the person in front ran out – the next person moved up and the first person went to refill.  Really efficient!
  • The mylar blanket that I really didn’t think I needed at the finish – but was grateful for about 20 minutes later

 

What’s next

Ok – so it turns out, that when you don’t have to spend 1.5-2 hours running each day, that you end up having a lot of time on your hands!  Now – I’m sure there are a million things that I could do, but because the shift is so sudden (and temporary) – I have to say, I’ve felt a little lost this week :).

And reaching this long sought after goal has had several interesting effects on me:

  • The crazy demon effect:  yeah, pretty much once I accomplish something, it often doesn’t seem like much of an accomplishment to me, because, well I did it – so how hard can it be?  Yup – trying to banish that one from my head and just enjoy
  • The overambitious effect:  wow – I did so well at this race – let’s set more ridiculous goals to go after!
  • The overzealous effect:  I want to run, even though every book and website article I read says you shouldn’t run during the first five days at least, and some extend that to two weeks.  But the truth is – my body feels great – the best it’s ever felt after a marathon.
  • The “it’s all about me” effect:  yeah – so where’s my ticker tape parade?  The cakes?  The balloons?  The festivities?  The big gifts of jewelry?  Surely everyone else’s lives must revolve around me so much that they would stop their lives just to tell me how great I am for days on end 🙂

Ok – by now you all think I am a total nutter.  And, well, there’s probably some truth to that.  I am really excited still, I have already tried to do some planning for Boston, and, yes, I’m already thinking about new goals.  I did hold back on running until yesterday morning (did a short, easy jog).  And I guess I need to take it easy next week.  My body feels pretty good – but I guess there could be some damage that I can’t feel.

Some thoughts on new goals (not fully committed yet):

  • I would love to be able to run 1:40 in a half marathon.  My PR is 1:44.  I have a great half marathon coming up over Labor Day – but it’s pretty soon.  And it turns out that 4 minutes is a bigger gap than I realized for a half.  So – looking at the time available and the paces I’d have to run – I would be totally psyched if I ran 1:42 at that half
  • I want to requalify for Boston and do it more than one year (ok – one crazy thought I had while running this morning was to set a goal of running in 10 Boston marathons – to equal the number of years I spent in Cambridge/Boston going to school).  I could potentially requalify for Boston at the WDW Marathon in January 2015 or maybe even at Boston 2015.  Neither race is a good race for a PR or even a great time – but since I have 17 minutes to my true qualification time (3:55) – I think it’s possible.  If not – we’ll see if my overzealousness holds and I aim for a late summer marathon.
  • And of course – I’d love to run a faster marathon.  I was 43rd in my age group at Duluth (man – that is a fast race) – but a whole bunch of folks were between 3:30 and my time (20th place was 3:29) – which makes me hungry.  With age against me – this one could be really tough.

That’s all my crazy head has concocted so far.

What ideas do you have?

Grandma’s Marathon race recap – part 2

4:30am came pretty quickly – although I felt reasonably awake and ready.  The weather was pretty ideal – the temps would be in the 50s for the whole race, overcast, some fog and mist.  There ended up being a slight headwind in parts of the race – but nothing serious.

Derek drove me to the bus stop, I hopped on a bus and was off to the start.  I had a great time talking with the guy next to me on the bus – I think this was his 45th marathon!  Wow.  At the starting area, I just milled about until it was time to get into the corral.  They didn’t have formal corrals or waves – but they had signs showing expected finish times.  I planted myself halfway between the 3:35 and 3:45 signs.

I felt surprisingly calm that morning – perhaps all of the distraction and stress from the day before actually helped me not worry too much about the race.  I had a plan – go out at 8:20s (no faster than 8:15s) and see where it goes from there.

The race started and we were off.  I actually started out a bit fast – my watch was telling me I was running 8:06/8:10 for those first few miles – but I felt great, my heart rate was low – so I didn’t worry about it too much, just tried to keep it controlled.  I did think – man, if Derek and Beth see my 5k split they are going to be worried that I’ve gone out too fast.  But luckily for me – there was no 5k split and they didn’t get the 10k split until after they got my half split – so all good!

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It is a great course – pretty much one road all the way from Two Harbors to Duluth, MN.  On the shore of Lake Superior.  Tree-lined, quiet road.  It was really foggy – so we couldn’t see much of the lake (nor could we see the bridge which indicates the finish line – lots of people mention how a characteristic of Grandma’s is that you see the finish line bridge with at least 13 miles to go).  The road is undulating more than rolling – the uphills weren’t so noticeable except that your pace was a little slower, some of the downhills were a little noticeable.

The road got a little monotonous – so that left a lot of time for thinking, and fractions, and convincing yourself that nothing hurts that bad yet.  I felt strong pretty much the whole way – which isn’t to say that it was easy – I definitely wanted to stop running and had to bear down and concentrate to finish it out.  But I was running well – pretty easy, good pace, I could tell I had about a minute on my goal time of 3:40 (based on my pace tat) – so I told myself when I had 12 miles to go, that if I needed to, I could ease up the pace by 5 sec/mile and I would still hit my goal.

Derek and my friend Mary (who graciously hosted us for the weekend) did an amazing job spectating.  They saw me at miles 6, 12, 19, 24.5, and then the overpass right by the finish.  Frank (Mary’s beau) and Patti (another curling friend) joined them at mile 19.  It was so great to have them cheering for me at each spot.  I really tried hard to smile and wave each time so that they would know I was doing fine.

My feet started hurting pretty early on – so I got worried that I might develop some blisters.  But I kept telling myself – that’s another mile down that didn’t hurt that bad and I tried hard not to project how I might feel down the road (which is just wasted worry).  Different parts of my body hurt on and off – my right achilles, my right hip, my left knee.  But luckily – they each would go away.

I got something to drink at every water stop – generally alternating between water and powerade.  And I had my gels every 5 miles.  We entered Duluth around mile 19 – so the crowds started getting steadier.  I concentrated really hard during mile 19 (as that’s where I fell last time) and after I passed the “spot” – I kept telling myself that every mile now was a moral victory.

By mile 20 – I was pretty sure that I would finish and that I would qualify.  I had enough time built up and I was still running well.  Lemon Drop hill at mile 22 really wasn’t a bad hill – not that steep or long.  I took it strongly and was starting to get excited and emotional.  It was still mental to finish – I had some looks of concentration and determination (and perhaps a few grimaces) during those last few miles.

The “this is so easy, I’m sleep-walking through it” photo:766356-1112-0010s

The “Look at me smiling for the photographer” photo, followed by the “ok, this is hard and I need to gut it out” photo and the “must concentrate to finish” photo

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When I saw Derek and my friends at 24.5 – I really started getting choked up.  Because I knew I would do it, Derek knew I would do it, and we both knew that the other person knew now too.  I had to yell at myself to stop getting emotional – because I couldn’t breathe.  Time for tears later!

As we turned the corner to head to the DECC, came down a hill and saw the mile 25 marker – I started speeding up.  I was feeling strong and determined.  I knew I was going to do it.  I knew it was just a little bit longer.

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Derek and my friends were on the overpass and I was psyched because Derek saw me finishing strong.  I saw balloons up ahead and asked the guy next to me – is that the finish?  He said yes – I started sprinting (well, what a sprint looks like for me after 26 miles) – but then realized that it was just the 26 mile marker – drat!

But the finish was visible soon and I took it home.  As I crossed I was overcome with emotion.  I started crying – ugly face crying – and a volunteer asked me if I was ok.  Yes – I’m just happy.  Really, really happy.  I got my medal, a carnation, my finisher’s shirt, some pictures and went to find Derek.  When we found each other – he gave me a big, big hug.

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Finally – after all these miles, all these days of doubt, the injuries from last year, the uncertainty, the dedication and discipline, all the obstacles – I had had the race of my life.  I laughed as I neared the finish – because last year, in preparation for the Lehigh Valley marathon, I had been writing down 3:39 as a motivator in my journal.  And the clock, as I was nearing the finish line, read 3:38:56 (I think my final gun time was 3:39:10).

3:37:31 was my final net time.

I PR’d.  I qualified for Boston by over 17 minutes.  I beat the qualifying time I needed last year (in the 40-44 age group) by over 7 minutes.  I even beat the qualifying time for the 35-39 age group by 2.5 minutes.  I beat my goal of 3:40.  Incredible.

I am going to Boston!

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